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The Best Recipe for Overnight Oats

Overnight oats are one of the easiest breakfasts you can make; they’re portable, delicious, and healthy! With just a few minutes of prep on the night before, you can have an easy grab-and-go breakfast ready to enjoy in the morning—no cooking required! And with so many flavors and varieties out there, you’ll never get bored of these healthy breakfast treats!

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk of choice
  • 2 tablespoons chia seeds optional
  • 1 tablespoon hemp hearts optional
  • 1 teaspoon cinnamon
  • pinch of salt

Optional Toppings

  • fresh fruit
  • nuts or seeds
  • nut butter
  • granola

Instructions

  • Add the oats, milk, chia seeds, hemp heart, cinnamon, and salt to a jar or container. Mix well and refrigerate for a few hours or overnight.
  • Before enjoying, top with desired toppings.
  • Enjoy!