Fruit smoothies are the perfect quick breakfast, whether you’re on the go or simply in a rush to get out the door. You can quickly make them then take it on the road to work or school. The best part about fruit smoothies is you can use what you have on hand, such as frozen fruit, fresh fruit, and protein powder if desired. Plus, adding spinach or kale to your smoothie will give you a good dose of extra vitamins.
Ingredients
1frozen banana
2cupsof frozen strawberries, raspberries, or blueberries
2 cupsof frozen spinach
1tablespoonof hemp or chia seeds
1cupof milk of choice
1tablespoonof honey
1scoopof protein powderoptional
handful of ice
Instructions
Place all ingredients in a blender and blend until smooth.