Fresh and Delicious Lentil-Dill Salad

When you think of salad, basic favorites come to mind: potato, macaroni, tossed, cucumber-tomato, etc. When you’re looking for something different with a delightfully fresh taste, this Lentil Dill Salad recipe is the way to go. The zip from the lemon creates a flavor profile perfect for a warm spring day.

Lentils are packed with protein, so this salad is good for you (don’t tell the kids). If you have vegan or vegetarian friends, they’ll sing your praises after you serve this dish. The best part? It’s easy and goes together quickly, with the vast majority of time spent on cooking the lentils properly. 

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Fresh and Delicious Lentil-Dill Salad

When you think of salad, basic favorites come to mind: potato, macaroni, tossed, cucumber-tomato, etc. When you’re looking for something different with a delightfully fresh taste, this Lentil Dill Salad recipe is the way to go. The zip from the lemon creates a flavor profile perfect for a warm spring day.

Lentils are packed with protein, so this salad is good for you (don’t tell the kids). If you have vegan or vegetarian friends, they’ll sing your praises after you serve this dish. The best part? It’s easy and goes together quickly, with the vast majority of time spent on cooking the lentils properly. 

Ingredients

• 1 1/2 cup dry lentils (green or brown)
• 1 cup cherry tomatoes (diced)
• 1 cup cucumbers (diced)
• 1/4 cup dill (fresh if possible)
• 1/2 cup red onion (diced )

Lemon Dressing

• 1 fresh lemon (zested and squeezed into a small mixing bowl)
• 1/4 cup extra virgin olive oil
• 1/4 cup white vinegar
• 1 teaspoon garlic (minced)
• pinch of sugar
• salt and pepper to taste
• 1 teaspoon basil, oregeno, thyme (optional)

Instructions 

• Cook the lentils per the instructions on the bag over medium heat. You can use vegetable broth instead of water for added flavor.
• Mix your dressing together, whisking thoroughly, and chill.
• When the lentils are cooked but not mushy (20-25 minutes), strain them under cold water for 1 minute (this stops the cooking process).
• Combine everything together in a serving bowl.
• Serve immediately.